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Astronauts share isolation workout tips from space (video)


Getting exercise is a great way to stay both physically and mentally healthy, but it can be tough to get a good workout at home, as many of us who are self-isolating amid the coronavirus pandemic are learning. And, while working out outside can be great, options are limited while practicing social distancing. So, who to turn to for advice on working out in a cramped space? Astronauts, of course!

Space.com - April 9, 2020

View the full story here: https://www.space.com/astronauts-space-workout-isolation-tips-video.html