Coronavirus: 8 ways to look after your mental health

1 - Seek accurate info from legitimate sources 2 - Set limits on news about COVID-19 3 - Look after yourselves 4 - Reach out to others and support those around you 5 - Maintain a sense of hope and positive thinking 6 - Acknowledge your feelings 7 - Take time to talk to the children about COID-19 8 - Ask for professional support if and whenever you need it