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Doctor reveals seven practical tips to be prepared for the second wave of coronavirus lockdown


A doctor has revealed the seven practical tips for surviving isolation 'round two', after Melbourne was plunged into lockdown for the second time on Thursday. GP Dr Preeya Alexander, from Melbourne, said little things like routine and staying 'connected' with family and friends is key to combatting the malaise that can come with isolating at home to slow the spread of coronavirus. But she also said you need to watch things like your alcohol consumption and exercise levels, which can easily drop off at such a time.

Daily Mail - July 9, 2020

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