What can and can't you do as the coronavirus lockdown rules ease across the UK?

It's a long way from life as we knew it but the lockdown measures have been easing across the UK as our “new normal” continues to evolve. All four nations have been independently reviewing their measures every three weeks and expanding the freedoms of residents as the rate of coronavirus cases lessens. So what can you do now in England, Scotland, Wales and Northern Ireland that you couldn’t before? What are you still stopped from doing? And when might that change?