'A return of worry': relief mixes with anxiety as New Zealand eases lockdown

“The announcement of moving to Level 2 will bring a sense of relief for many. However, for a significant number the return to work and school may bring about a return of worry and anxiety,” Dr Dougal Sutherland, a clinical psychologist at Victoria University of Wellington said. “Despite the obvious downsides, Levels 3 and 4 did bring a sense of protection and security for some who suffer from anxiety. As we emerge from the shadows of strict lockdown old fears about becoming unwell may reappear. Triggers for anxiety that have lain dormant for weeks, such as the fear of social evaluation by others, may arise again.” With many having lost their jobs or been forced to take pay cuts, Level 2 may also drive home the stark reality of the social and economic consequences of the pandemic, Sutherland said.